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Personal Training

​ Sessions Include

​​

  • Personalized Program

  • Get Started Checklist

  • 1 hour private workouts via Zoom

  • Daily Action Plan

  • Exercise recovery coaching

  • Body composition breakdown

  • Constant communication + support

  • High level accountability

  • Corrective exercise specialist

  • Nutrition counseling

  • Weight management

12 Session Training Plan

$75/session

24 Session Training Plan

$65/session

48 Session Training Plan

$60/session

Benefits

  • Transform your body, build strength and have more energy.

  • Achieve your goals - even when life gets crazy. 

  • Get the support you need - every step of the way.

  • Health benefits beyond weight loss. 

  • A personalized plan that's tailored specifically to your goals, needs and schedule.

  • A coach who is committed to your success!

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