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Life Coaching
Coaching on a connection to that which is greater!
Life Coaching packages are 90 days - 1 hour, once per week.
BODY
90 Day Total Body Transformation
Dive into what has been stopping you from getting the body you want.
MIND
Stealing Back My Energy and Time
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Learn how to say no to everything you don't want and yes to all that you do.
SOUL
Connect To That Which Is Greater
Repair or redefine a loss of self.
Benefits
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Initial 30 minute assessment
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Total mind and body transformation
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Feel great over 40
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Live Strong and Thrive
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Reconnect with your personal power
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Motion creates emotion
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Create new habits to replace what's not working
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How to handle stress
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